The Annapurna Ghorepani , also known as Poon Hill Trek, is a relatively easy walk meandering through villages and rhododendron forests. This invigorating trek showcases some of the best views of Annapurna and neighboring Himalayas especially from the Poon Hill. The added presence of rice terraces completes the picture making Poon Hill a photographer’s paradise. The trek begins with sightseeing of UNESCO World Heritage Sites in Kathmandu. After which we take a flight to Pokhara, the real walking begins from Nayapul. we then trek to the beautiful Gurung village of Ghandruk and enjoy the ethnic hospitality along with the cultural magnificence of Gurung Museum. Trekking through the rhododendron forests that bloom with red flowers during the springtime, descending down to Birethanti, and passing by waterfalls and a few small villages and settlements will be a thrilling experience. We walk further to Naya Pul and then drive to Pokhara which marks the end of this marvelous trek.
The 9-day Trek itinerary is designed for the trekkers who want a less demanding but short and beautiful trek, especially with their family and kids in the rural mountainside with up-close Himalayan views.
Day 01: Arrival in Kathmandu (1,300m/4,264ft)
Our representative will meet you outside the customs and immigration area at the airport. He or She will brief you on the immediate arrangements and escort you to your hotel. The trip leader will hold a short briefing in the hotel regarding trek arrangements and general orientation to Kathmandu.
Included Meal: Breakfast
Day 02: Kathmandu: Sightseeing and trek Preparation
Today after breakfast we start a guided tour to several of the most historical and spiritual attractions in Kathmandu which are also listed as UNESCO World Heritage sites. We visit the historic Durbar Square, the sacred Hindu temple of Pashupatinath, the famous ‘Monkey Temple’ (Swayambhunath) and Buddhist shrine (Bouddhanath), which is also one of the largest stupas in the world. At noon, we get our equipment checked by our Guide.
Day 03: Kathmandu to Pokhara by flight in the morning – Drive to Ulleri 3 to 3.30 hours( 1200M) . Trek to Banthanti (2250 M)- 1 Hrs walking
In the morning, we take a scenic flight to Pokhara ( 25 minutes) ( 2,700ft) , passing over the deep valley and rivers of central Nepal and taking views of the Ganesh , Dhaulagiri and Annapurna Himals..
We begin our trek at Ulleri after a 3-hour drive on a private vehicle from Pokhara. 1 hours walking to Banthanti Today’s walk is relatively short and easy, a prelude to the trekking experience in the Annapurna region. Overnight at Four season hotel attached bath.
(Breakfast, Lunch and Dinner Included)
Day 04: Ulleri to Ghorepani (2,750m/9,020 ft): 4 – 5 hours trek
After breakfast, we ascend to the Ghorepani village. The name Ghorepani in Nepali means ‘horse-water’ due to it being an important campsite for traders before it became a trekker’s stop. Ghorepani is an interesting place with small shops and stalls for selling local products and crafts. The town has two parts: one in a saddle and the other a few hundred feet lower. We stop at the higher part of the Ghorepani village that offers panoramic views of the surrounding mountains including Annapurna South and Nilgiri mountains. Since Ghorepani lies quite higher than our previous stop, we begin to feel the chilly weather especially in the evenings. Overnight in Ghorepani.
Included meals:Breakfast Lunch Dinner
Day 05: Ghorepani to Tadapani (2,700m/8,860ft) with a visit to Poon Hill: 6 – 7 hours
To catch the sunrise over the Himalayas, we make an early morning climb along the steep trail to the viewpoint of Poon Hill (3,210m/10,529ft), the most popular trekking destination of the Annapurna region. It is also a great viewpoint to enjoy the amazing views of Mustang, Pokhara and more than 20 of the highest mountains including the close-up views of the Annapurna and Dhaulagiri ranges. The snowy peaks of the high mountains loom above and around us glowing in the morning light. After taking photographs and having some coffee or tea or hot chocolate, we return back to Ghorepani. After breakfast, we head east and climb a nearby ridge. We descend through rhododendron forests, pass by spectacular waterfalls along the way and reach Tadapani to spend the night.
Included meals:Breakfast Lunch Dinner
Day 06: Tadapani to Ghandruk (1940m/6360 ft): 3 – 4 hours
From Tadapani, we make a steep descent through the dense and dark forest. This part of the trek will be through a thick forest of old rhododendron trees. When the rhododendron trees are in bloom, these forests actually turn into amazing gardens. By afternoon, depending upon the season of travel, we also get to enjoy cherry blossoms in bloom on the slopes on the other side of the ravine. After trekking some more minutes, we enter the village of Ghandruk, a slope settlement with stone houses mostly inhabited by the Gurung people. Along with enjoying the stunningly close-up towering views of Fishtail, Annapurna South, and Hiunchuli mountains, we also acquaint ourselves with the simple but rich cultural traditions of the Gurung people at the Gurung Museum in Ghandruk.
Included meals:Breakfast Lunch Dinner
Day 07: Ghandruk to Pokhara: 4 hours trek and 1 hour drive|
Today we trek from Ghandruk to Naya Pul then drive back to Pokhara. The trek will be downhill all the way to Birethanti. We step onto a staircase paved with stone slabs, curving in and out of the village and then into terraced farms. It keeps on going down almost without any breaks from Ghandruk until Modi Khola river valley. From Birethanti, a half-an-hour’s walk takes us to Naya Pul. The journey on foot comes to an end at Nayapul. we then drive to Pokhara for an overnight stay.
Day 08: Drive to Chitwan (815 m/2,674 ft): 4-5 hours
Today we take an early morning breakfast and drive to Chitwan located 110 kilometers from Pokhara . We descend down along the winding road on the banks of the marshyangdi River . After checking in to the hotel,there will be a briefing on the activities we will be engaged in during our stay in Chitwan.We then walk on the banks of the Rapti River to enjoy the sunset in the sub-tropical jungles of Chitwan. In the evening, we enjoy dinner along with a brief cultural program showcasing the tribal dances unique to the Chitwan region of Nepal.
Included meals:Breakfast Lunch Dinner
Day 09: Chitwan National Park
Early in the morning, we will be mounted on elephants for a jungle safari through dense grasslands to witness wildlife in its natural habitat. After breakfast, we visit the elephant stables and even enjoy bathing the elephants. During the afternoon we can drive through the jungles followed by a canoe ride down the Rapti River. While canoeing, we may get a close look at the Gharial and Mugger crocodiles along with fresh water dolphins, otters and varieties of water birds.Or,we may even go for bird watching or nature walks and come closer to a variety of wild flora and fauna found in the park.Overnight in Chitwan.
Included meals:Breakfast Lunch Dinner
Day 10: Drive from Chitwan to Kathmandu
Early in the morning, we spend our time bird-watching as Chitwan National Park is also home to a large variety of resident and migratory birds. We then have breakfast and drive towards Kathmandu. We reach there by evening and enjoy our farewell dinner to celebrate a successful end of our trip in Nepal.
Included meals:Breakfast Dinner
Day 11: Final departure
Our Nepal Trek and tour end today! A representative from Malla Treks will take us to the airport approximately 3 hours before the scheduled flight.
- Airport pickups and drops ina private vehicle
- 5-star hotel accommodation in Kathmandu and Pokhara with breakfast
- Teahouse accommodation during the trek
- All meals (breakfast, lunch and dinner) during the trek
- Welcome and farewell dinners
- All ground transportation on a comfortable private vehicle as per the itinerary
- Domestic flights (Kathmandu-Pokhara-Kathmandu)
- Guided city tour in Kathmandu by private vehicle
- Entrance fees for sightseeing/monument visits as per the itinerary
- An experienced, English-speaking and government-licensed trek leader and assistant trek leader (4 trekkers: 1 assistant guide)
- Porter service (2 trekkers: 1 porter)
- Staff costs including their salary, insurance, equipment, food and accommodation
- Down jacket and sleeping bag (to be returned after trip completion)
- Duffle Bag,and map are yours to take
- All necessary paperwork and trekking permits (ACAP, TIMS)
- 2 nights/ 3 days accommodation in Chitwan in all meal including
- Kathmandu to Chitwan to Kathmandu Private vehicle
- All Jungle activities in chitwan as mentioned in the itinerary
- All government and local taxes
- International airfare to and from Kathmandu
- Excess baggage charges
- Lunch and dinner in and Pokhara Kathmandu
- Extra night accommodation in Kathmandu and Pokhara in case of early arrival, late departure, and early return from the mountain(due to any reason) than the scheduled itinerary
- Travel and rescue insurance
- Personal expenses (phone calls, laundry, bar bills, battery recharge, extra porters, bottle or boiled water, shower, etc.)
- Tips for guide(s), porter(s) and driver(s)
- Nepal entry visa; you can obtain the visa easily upon your arrival at Tribhuwan International Airport in Kathmandu (Tourist Visa with Multiple Entries for 15 days can be obtained by paying USD 25 or equivalent foreign currency. Similarly, Tourist Visa with Multiple Entries for 30 days and 90 days can be obtained by paying USD 40 and 100 respectively. Please bring 2 copies of passport size photos.)
We will be staying in Yak and yeti ( 5 star ) Similar in Kathmandu, Shangrila Vilage in Pokhara and Chitwan in Green park , the best available teahouses during the trek. All accommodations are on twin-shared basis. Single supplement will be served on request. We will arrange rooms with attached washrooms.
During our trek, we can enjoy authentic Nepalese food as well the more common international cuisine (Tibetan, Continental, Italian, Indian, etc.). Breakfast and dinner will be served from the teahouse or from a lodge menu where we spend the night whereas lunch will be served on the way to the next destination. All meals will be provided during trekking while only breakfast will be available in Kathmandu and Pokhara. There will also be welcome and farewell dinners for guests.
The following gives you a general idea of the personal items that you can bring for the trek. The personal items are of individual interest, and choice. The most important fact that one should keep on mind is that one should have enough clothes to tackle the cold weather in the Himalayas.
In a supported trek, heavy items are carried by porters or yaks and personal belongings that you may need for the day like money, water bottle, rain gear, camera, sun cream and toilet paper etc. should be carried by yourself. So you are briefed to pack items in two different bags.
We will supply complimentary water and wind proof duffel bag which you can use on the trek and is carried by porter/s. The duffel bag is yours to keep after the trek. You can leave your bag with your non-trek items at the hotel in Kathmandu and collect them after the trek.
- 4 seasons Sleeping bag (Optional/we can provide one if you need it but is to be returned after the trek)
- Duffel or Rucksack bag or suitcase (We will provide one complimentary Malla Treks duffel bag for you to keep.)
- Down Jacket (Optional/we can provide if you need one but is to be returned after the trek)
Upper Body – Head / Ears / Eyes
- Shade hat or baseball cap – some people drape a bandana down the back of their head and then put a baseball cap on to hold it in place. This can be a flexible alternative while keeping the sun off your ears and neck.
- Warm wool or synthetic hat that cover your ears.
- Balaclava – lightweight, thinner variety.
- Glacier glasses-100% UV protection with side shields and a hard-sided storage case (i.e. Julbo or Cebe). This is to protect your eyes from the stronger rays of the sun due to the thinner atmosphere which can cause a painful condition known as snow blindness. Regular sunglasses are not sufficient. If you wear prescription glasses, speak to your doctor about prescription glacier glasses, perhaps with transitional lenses.
- Headlamp – Black Diamond and Petzl both make several good ones. Make sure to bring extra batteries and that they are lithium batteries so that they will last in the colder temperatures. These are indispensable for getting around at night, reading, etc. so, don’t go cheap here.
- Some people like ear-muffs; These are optional; a good hat, balaclava, and hooded jacket should really be sufficient, but this is a personal choice for some people (optional).
- A neck warmer is another piece of gear for extra warmth if you feel you will need it (optional).
- 1 pair liner gloves, thin wool or synthetic, useful alone on mild days or as a layer inside other gloves / mitts for additional warmth.
- 1 pair warm gloves (heavier fleece or wool).
- 1 pair shell gloves or mitts; Gore-Tex is preferred for keeping hands dry.
- Instant hand warmers are always nice in a pinch, but really shouldn’t be necessary on the trek. Bringing appropriate hand protection as recommended above, should be sufficient (optional).
- T-shirts (2).
- Light and expedition weight thermal tops.
- Fleece jacket or pullover.
- Fleece Wind-Stopper jacket (optional).
- Waterproof (preferably breathable fabric) shell jacket.
- 2 women sports bras, Synthetic, no cotton!
Lower Body – Legs
- 2 pairs nylon hiking shorts – Quick drying type, not cotton!
- Underwear, stay away from cotton (4).
- 2 pairs lightweight long underwear – capilene or other synthetic.
- 1 pair soft shell pants – synthetic, full zip from top and bottom preferable.
- 2 pairs trekking pants, preferably that zip on/off at the knees so they double as shorts.
- 1 pair hard shell pants. Waterproof / breathable, Gore-Tex or equivalent is best. Should zip from the top and bottom – this makes it easier to put on over boots without getting undressed should the weather change once you are underway for the day.
- 1 pair cotton pants (loose jeans/khakis).
- All clothing should be kept dry using waterproof stuff sacks or large puncture resistant plastic bags.
- 4 pairs of liner socks, synthetic or capilene.
- 3 pairs heavy weight socks to be worn over liner socks.
- 1 pair light weight socks, a good option for the lower / warmer parts of the trail.
- 1 pair light to medium weight water proof hiking/trekking boots. Ensure a good fit with layered socks and you have worn then before to get used to it (otherwise you will get lots of blister).
- 1 pair light trekking shoes or sneakers. Good for around the camp/lodges and in Kathmandu.
- 1 pair hiking gaiters, good for keeping dust and rocks out of your shoes / boots as well as keep your feet dry as necessary (Optional).
- 1 pair sandals (Optional).
Medicines and First Aid Kits
- Please note our guide will also carry the first aid kit bag during the trek. However we still recommend you to bring your personal first aid kit as well
- Extra Strength Excedrin for altitude related headaches.
- Ibuprofen for general aches and pains.
- Immodium or Pepto bismol capsules for upset stomach or diarrhea.
- Diamox (commonly prescribed as Acetazolamide) 125 or 250mg tablets for altitude sickness. Please discuss with us before starting to take this medicine.
- 1 small personal sized first-aid kit with blister treatments such as mole skin, band-aids, some waterproof tape, anti-infection ointments, etc. Your guides will have more extensive medical gear, but you should have the basics for general use.
Miscellaneous, but Important !
- Passport and extra passport photos (4 copies).
- Airline ticket (Please make a copy and leave on at our office in KTM just in case if you need to change the date of your).
- Durable wallet / pouch for travel documents, money& passport.
- Lip balm. At least SPF 20, 2 sticks. A string taped to the stick is helpful, to hang around your neck and some are now being sold with a cord already attached. Handy as it avoids you from having to stop and look for it.
- Sunscreen. SPF 40 is recommended and should be relatively new since it loses its’ effectiveness over time.
- Pocket knife or small Swiss Army type.
- Water purification Iodine tablets or Polar-pure crystals.
- Toiletry kit. Be sure to include toilet paper stored in a plastic bag, hand wipes, and liquid hand sanitizer, towel, soap, etc.
- 2 bandanas.
- 1 pair adjustable trekking poles. Although these are listed as optional, these can be of great assistance to people who may think of themselves and generally clumsy or with bad knees, ankles, etc, especially when going downhill (Optional).
- Favorite snack foods, no more than 2 pounds (Optional).
- Paperback books, cards, mp3 player (there are a couple of stops where you could recharge. Avoid players with moving hardware as it may not function. Remember, keep these items light weight (Optional).
- Binoculars (Optional).
- 1 light weight point & shoot camera or 1 large SLR. Digital cameras are ok, but you must keep the batteries warm when not in use (Optional).
- Hydration bladder with drinking tube and tube insulator (Optional).
- A pee bottle for men and pee funnel for woman, some swear by them to avoid that chilly late night trip (Optional).
- 1 small stainless steel thermos (Optional).
This list is only a guide. While you are required to bring everything on this list, there are numerous options, brands, and versions of each piece of equipment. Use your experience and the listed features to find the best gear for you. Some of the above equipments can be easily found in stores in Kathmandu for cheaper prices.
Please Note: Tight fitting, figure-hugging clothing, such as those made with Lycra can often be offensive to locals, especially to women. If you find these items comfortable as a base layer, please pack something to wear on top of them.